Wisdom for Female Health, Hormones + Vitality

Saturday, May 30 | 3:00 PM to 5:00 PM

CRC 10,000 or $25USD (includes a small jar of ayurvedic women’s body oil)

Spanish | English PRE-REGISTER TO RECEIVE HAND-OUT

A transformative two-hour workshop designed to bring more clarity, understanding, and empowerment to the female body so you can live more aligned and thrive naturally.

Ayurveda offers profound insight into women’s health — seeing the body not simply as separate anatomical parts, but as an interconnected system of tissues, organs, hormones, rhythms, and cycles that influence every aspect of our wellbeing.

Instead of fighting the body, learn how to support it with greater awareness, balance, and flow through simple yet powerful Ayurvedic principles.

Drawing from over 30 years of experience working with women’s health personally and professionally, María will share practical teachings, observations, and holistic tools to help women better understand and care for themselves through every stage of life.

In This Workshop We Will Explore:

• Dosha life cycles and how they influence body type, hormones, energy, and emotions
• Menstruation through the Ayurvedic lens — understanding the role of each Dosha, healthy cycle patterns, and signs of reproductive balance
• Menopause and Ayurveda’s perspective for navigating this transition with more vitality, grounding, and ease
• Special Ayurvedic tips, daily practices, and Yoga-based tools to support complete female wellbeing

This workshop is for women seeking deeper connection to their bodies, more understanding of their cycles, and natural ways to cultivate long-term health and harmony.

Open to all stages of womanhood.

RESERVE with casavedacr@gmail.com